Osteopathy: An Integral Approach to your Health.

Osteopathy is a holistic approach that focuses on the manipulation of muscle and bone tissues to promote health. It is based on the idea that the body has the ability to self-regulate and heal itself. This therapy seeks to address not only the symptoms, but also the underlying causes of ailments. Through various manual techniques, osteopaths treat conditions such as low back pain, migraines and nervous system problems.

Is myofascial therapy right for me? Find out if it benefits you.

Myofascial therapy is a manual treatment designed to relieve tension and pain in the myofascial system. This technique focuses on the fascia, a connective tissue that surrounds the muscles, and on trigger points that accumulate tension. The goal of this therapy is to restore functionality and improve the body's mobility. Throughout the article, the basics, benefits and considerations of myofascial therapy, as well as its application in Madrid, will be explored.